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Women’s Self Defense Workshop
The purpose of our women’s self-defense workshop is to educate, pre-frame the benefits of, and excite participants about the prospect of learning to defend themselves through on-going training and at the end sell them a 6 weeks self-defense course.
October | Month 4 | BBE Life Lesson: Positive Self Image | Drill for Skill: Speed
Here are your class management materials for month 4. Our Drill for Skill theme is Speed and our Life Lesson theme for your mat chats is Self Image.
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